In this series of photos I wanted to explore my own negative distortions overlaid as deliberate contradictions to the imagery. The result causes mixed emotions as our rational minds attempt to reject these words as truth and we can actually see them as exaggerated and irrational thinking.
During times of depression this kind of faulty thinking or cognitive distortions seem rational and can easily be accepted as truth. It's amazing to realize how irrational thoughts and negative self-talk appear absurd when viewed outside of our heads.
Once these negative thoughts are exposed — they immediately lose their power over us.